Brittany Rouse, Yoga & Meditation Instructor
Brittany Rouse stepped into her first yoga class in 2005 and her passion for practicing freedom and meditation has since grown into a lifestyle. Ever since starting regular calming practices, she has found it easier to stay present, laugh (a lot) and enjoy beauty in the world around her. Brittany takes a holistic approach to teaching, focusing on creative and calming practices while integrating breathing exercises, intention setting and inspiring themes within her meditations. She guides her students through meditations with the intention of cultivating peace, happiness and balance. We all have a beautiful light within us — Brittany strives to share her light with the world and encourages others to do the same.