Dana Byerlee, Yoga/Meditation Instructor
Dana is writer, and meditation and yoga teacher, who brings a unique sense of empowerment and healing to all her classes. She teaches in a way that provokes thought and meaning, interweaving stories, poetry, and philosophy.
As a cancer survivor, Dana has a passion for understanding the mind/body/spirit connection, as well as the science of meditation. She has studied yoga for self-regulation and trauma, pranayama (breathing) techniques,and yoga nidra, as these practices are critical for repair and rejuvenation on both the cellular and emotional levels. In sum, Dana's mission is to help people embrace their lives fully and with an open heart.