Tween girl Self-EmPOWERment
SUMMER CAMP Series!
Monday August 14th - Friday 18th
Haven't finalized your summer schedule yet? No worries! Life Lab to the rescue with our Tween Summer Camp series. Based on our signature Tween Girl Power Retreat offering, this weeklong (or drop in if needed), 3-hour daytime camp will ignite the amazing uniqueness in each girl offering her experiences to work IN and work OUT! Combining reflection, writing and meditation with creative activities and fun physical challenges, each will walk away feeling more connected to and loving of self. Not to mention, she will have a ton of fun and maybe even meet some cool, new girls!
During the week a few of the things we will explore include:
Self-image: Through building 3D vision boards and creating self-affirmation picture frames, the girls will learn to appreciate, accept and love her unique spirit.
Self-love: Combining journal making (and bookmark making) with curated writing/drawing prompts, the girls will begin to honor and celebrate self!
Self-awareness: Leveraging a powerful visualization meditation to identify personal values, the girls will begin to learn and to proudly own what uniquely matters to them.
Self-growth: Making potted plants, the girls will explore what they want to grow in their lives.
Self-care: Combining yoga, self-defense and nutrition classes, the girls will gain more mastery over their body's and learn how to nourish it to create optimal perception and performance.
And so much more!
FULL WEEK, MONDAY - FRIDAY, 9AM-12PM: $350
DAILY, 9AM-12PM: $75
Activities appropriate for incoming 4th through 7th graders. Includes healthy snacks each day. Please advise us of any allergies we may need to be aware of.
Camp is led by Tristan Coopersmith, Kate Seiberlich (nutrition), Mauri Konell (self-defense) & Joanie Plake (yoga).